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Weekend Workout | 01.04.20

For the first Weekend Workout of 2020 (holy crap, it's 20-freaking-20), give this burner a shot.

20 Minutes. Treat this as an amrap. If you finish the whole thing under 20 min, start back at the top.

20 exercises, 20 reps each: 

1. Pushups

2. Situps

3. Squats

4. Mountain Climbers (each leg)

5. Russian Twists (each side)

6. Lunges (each leg)

7. Pike Pushups

8. Leg Raises

9. Hip Bridges

10. Plank Leg Raises (each leg)

11. Flutter Kicks (each side)

12. Star Jumps

13. Pushup Plank Shoulder Touches (each side)

14. Scissor Kicks (each side)

15. Squat Jumps

16. Supermans

17. V-Ups

18. Jumping Lunges (each leg)

19. Jumping Jacks

20. Burpees!


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