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Weekend Workout | 02.02.19

In honor of OG Dirty Southerner Zach's birthday, we're doing:

The Demon Barbre of Peachtree Street

3 min on, 1 min off for 6 rounds, repeat as many times as possible

5 Burpees

10 V-Ups

20 Double Unders*

*If you don't have a Jump Rope, get one. Also, substitute a short run 25m out and back or 20 Mountain Climbers each leg. If you do have a Jump Rope but can't do Doubles yet, do 40 Single Unders