Weekend Workout | 02.04.17

Kick your weekend off right with this quick burpee blaster.

Burpees Every 3.

Complete 50 Reps each advanced or 40 reps intermediate:

Pushups

Squat Jumps

Sit-Ups

Lunges (ea leg)

Leg Raises

Mountain Climbers (ea leg)

Every 3 min (including the first minute) stop and complete 9 burpees advanced or 7 burpees intermediate