Weekend Workout | 02.11.17

Add On

Run 200m (or 100 mtn climbers total)

then 40 reps each:

Squats

Situps

Lunges (total)

Leg Raises

Run 400m (or 200 mtn climbers total)

30 reps of the exercises above, adding on:

Pushups

Run 600m (or 300mtn climbers total

20 reps of the exercises above, adding on:

Burpees