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Weekend Workout | 03.02.19

It'll be a sunny one in the ATL tomorrow so get outside for this workout:

One time through the list as fast as possible.  

100 Bicycle Crunches (total)

90 Mtn Climbers (total)

80 Flutter Kicks (total)

70 Lunges (total)

60 Squats

50 Situps

40 Pushups

30 V-Ups

20 Jump Squats

10 Burpees

After each exercise, run 50 yards out and back

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