Weekend Workout | 03.16.19

Looks like we finally got a sunny Saturday in the A! Get outside for this sprint-paced Weekend Workout.

Hustle is everything. Go as fast as you can.

15 min AMRAP

5 Burpee

10 Jumping Lunges

Sprint 25 yards out and back

Rest 30 seconds.

Adv: 13-15 Rounds

Int: 10-12 Rounds

Beg: 7-10