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Weekend Workout | 03.16.19

Looks like we finally got a sunny Saturday in the A!  Get outside for this sprint-paced Weekend Workout.

Hustle is everything.  Go as fast as you can.

15 min AMRAP

5 Burpee

10 Jumping Lunges

Sprint 25 yards out and back

Rest 30 seconds.

Adv: 13-15 Rounds

Int: 10-12 Rounds

Beg: 7-10


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