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Weekend Workout | 03.23.19

Alternating Tabata!

One of my at-home workout options! 20 seconds of work, 10 seconds of rest.  Go straight down the list of exercises.  After all 6, rest 1 min and repeat.  6 rounds total.

Pushups

Situps

Lunges

Jump Squats

Mountain Climbers

Burpees


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