Weekend Workout | 03.03.18
Kick your weekend off right with this quick burpee blaster.
Burpees Every 3.
Complete 50 Reps each advanced or 40 reps intermediate:
Pushups
Squat Jumps
Sit-Ups
Lunges (ea leg)
Leg Raises
Mountain Climbers (ea leg)
Every 3 min (including the first minute) stop and complete 9 burpees advanced or 7 burpees intermediate
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