March 07, 2020

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Weekend Workout | 03.07.20

3 Circuits:

3 minutes each, 1 minute rest after. Do each circuit twice: A-B-C-A-B-C

A) Repeat for 3 minutes:

10 Pushups

10 Situps

10 Squats

* Rest 1 min

B) Repeat for 3 Minutes

10 Supermans

10 Leg Raises

10 Lunges each leg

* Rest 1 min

C) Repeat for 3 minutes

10 Burpees

10 V-Ups

10 Mountain Climbers each leg

* Rest 1 min

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