7 & 7
Don't hold back on this one. Move as quickly as you can!
7 minutes, AMRAP (as many rounds as possible)
Rest 3 min, then:
7 min, AMRAP
10 Mtn Climbers (ea leg)
15 Squat Jumps
Sign up to get the latest on sales, new releases and more …
© 2022 Dirty South Fit.
Designed by Out of the Sandbox.
Powered by Shopify