7 & 7
Don't hold back on this one. Move as quickly as you can!
7 minutes, AMRAP (as many rounds as possible)
5 Pushups
10 Situps
15 Squats
Rest 3 min, then:
7 min, AMRAP
5 Burpees
10 Mtn Climbers (ea leg)
15 Squat Jumps
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