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Quarantine Workout | 03.17.20

30 seconds per exercise, no rest between.  Rest 90 sec after finishing the entire circuit.  Repeat 4x, advanced repeat 5x.

Jumping Jacks

High Knees

Pushups

Mountain Climbers

Supermans

Flutter Kicks

Scissor Kicks

Squats

Jumping Lunges

Burpees!

 

*Stay safe. Wash your hands.