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Weekend Workout | 04.22.17

Climb the Ladder

This one gets tough in a hurry!  Start with 5 reps of each exercise.  Each round, add 5 reps.  See how far you can get in 20 min.

Pushups

Situps

Squats

Leg Raises

Burpees

Round 1: 5 reps each

Round 2: 10 reps each

Round 3: 15 reps each

Round 4: 20 reps each

Keep going for 20 min!