Weekend Workout | 04.29.17

3 Circuits

Do each circuit for 5 min, completing as many rounds as possible. Rest 1 min between circuits.

10 Pushups

10 Pushup Plank Shoulder Touches

10 Plank Leg Raises

10 Squats

10 Single Leg Hip Bridges

10 V-Ups

10 Sitouts

10 Crossover Crunches

10 Flutter Kicks