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Weekend Workout | 04.29.17

3 Circuits

Do each circuit for 5 min, completing as many rounds as possible.  Rest 1 min between circuits.

A)

10 Pushups

10 Pushup Plank Shoulder Touches

10 Plank Leg Raises

B)

10 Squats

10 Single Leg Hip Bridges

10 V-Ups

C)

10 Sitouts

10 Crossover Crunches

10 Flutter Kicks

 


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