Weekend Workout | 05.05.18
Squat-o de Mayo
Advanced - 300 reps
Intermediate - 200 reps
Beginner - 100 reps
Every time you stop moving, even for just a second, do 10 Burpees and 15 V-Ups (Beginners do Pushups and Situps)
Leave a comment
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X