Weekend Workout | 05.13.17
How Many Can You Get?
20 minute cap
5 Rounds of:
5 Pushups
10 Situps
15 Squats
then, 4 rounds of:
10 Pike Pushups
10 V-Ups
then, 3 rounds of:
15 Leg Raises
15 Lunges each leg
then, 2 rounds of:
30 Squat Jumps
30 Mtn Climbers each leg
then 1 round of:
As many burpees as possible up to the 20 min hard cap.
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