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Weekend Workout | 06.16.18

Every Minute on the Minute

3 Circuits, 5 minutes each, 1 exercise per circuit.  Every minute, do 5 burpees (3 burpees intermediate), finish the minute with as many reps as possible of the exercise for that circuit.  This one gets tough in a hurry.  Finish the burpees quickly and get on your exercise.  2 min rest between circuits.

Circuit 1 - Pushups

Circuit 2 - Situps

Circuit 3 - Squats