Every Minute on the Minute
3 Circuits, 5 minutes each, 1 exercise per circuit. Every minute, do 5 burpees (3 burpees intermediate), finish the minute with as many reps as possible of the exercise for that circuit. This one gets tough in a hurry. Finish the burpees quickly and get on your exercise. 2 min rest between circuits.
Circuit 1 - Pushups
Circuit 2 - Situps
Circuit 3 - Squats
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