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Weekend Workout | 06.17

The Grinder

20 Min AMRAP (as many rounds as possible):

5 Burpees

10 Pushups

15 Situps

20 Squats

This one is all about volume.  Find a pace you can stick with and just grind.  Try to rest as little as possible, so don't sprint at any point.  Maintain a steady output for 20 min.  You got this!



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