Weekend Workout | 06.17
The Grinder
20 Min AMRAP (as many rounds as possible):
5 Burpees
10 Pushups
15 Situps
20 Squats
This one is all about volume. Find a pace you can stick with and just grind. Try to rest as little as possible, so don't sprint at any point. Maintain a steady output for 20 min. You got this!
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