August 03, 2018

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Weekend Workout | 08.04.18

100 The Hard Way...

20 Burpees

50 Pushups

20 Burpees

50 Squats

20 Burpees

50 Situps

20 Burpees

50 Lunges each leg

20 Burpees

Advanced: above

Intermediate: 10 Burpees instead of 20

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