Hundo.
20 Burpees
25 Pushups
20 Burpees
50 Squats
20 Burpees
50 Situps
20 Burpees
50 Lunges total
20 Burpees
*If you have a jump rope, try subbing in 100 singles, or 50 double unders, instead of burpees. Cardio burner.
Sign up to get the latest on sales, new releases and more …
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify