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Weekend Workout | 09.22.18

Tabata!

20 seconds on, 10 seconds off.  Do each circuit for 6 min, then rest 1 min and move to the next circuit.  

1. Pushups and Mtn Climbers (alternate every 20 seconds)

2. Situps and Leg Raises

3. Squats and Lunges

4. Burpees!

 


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