16 min AMRAP
Complete as many rounds as possible in 16 minutes. These are small rep counts, so go as quickly as possible. Get as much work in as you can.
10 Lunges each leg
15 Mtn Climbers each leg
Sign up to get the latest on sales, new releases and more …
© 2022 Dirty South Fit.
Designed by Out of the Sandbox.
Powered by Shopify