Free shipping on orders over $50. Boom.

Weekend Workout | 9.29.18

16 min AMRAP

Complete as many rounds as possible in 16 minutes.  These are small rep counts, so go as quickly as possible.  Get as much work in as you can.

5 Pushups

10 Situps

15 Squats

5 Burpees

10 Lunges each leg

15 Mtn Climbers each leg


Leave a comment