October 28, 2016

Share:

Recent Articles

Weekend Workout | 10.29

The Zach

200m run

then 40 reps each:

Burpees

V-ups

400m Run

30 reps

600m Run

20 reps

800m run

10 reps

*For an Advanced version start with 50 Burpees, 50 V-ups, then 200 run.

Main Menu

Footer

News & Updates

Sign up to get the latest on sales, new releases and more …

X