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Weekend Workout | 11.04.17

Break Down!

It's always the ones that look easy that get ya, right?  Well, this is no exception.  Hustle through this burner as quickly as you can! 

The format is simple: climb up the ladder, then back down.  Rest as little as possible. 

Start with 1 pushup, then 1 tuck jump, then 2 pushups, 2 tuck jumps, then 3 each, then 4.  Go all the way to 10 reps, then back down to 1.  Can you finish under 7 minutes?  5 minutes?  

*for a modification, do squats instead of tuck jumps.

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