Weekend Workout | 11.09.19
Alternating Tabata!
20 seconds of work, then 10 seconds of rest. Alternate back and forth between the 2 exercises for a total of 8 rounds (4 minutes). Then rest 1 minute and move to the next circuit.
1. Pushups and Mountain Climbers
2. Situps and Leg Raises
3. Squats and Jumping Jacks
4. Burpees and Jumping Lunges
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