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Weekend Workout | 11.09.19

Alternating Tabata!

20 seconds of work, then 10 seconds of rest. Alternate back and forth between the 2 exercises for a total of 8 rounds (4 minutes).  Then rest 1 minute and move to the next circuit.

1. Pushups and Mountain Climbers

2. Situps and Leg Raises

3. Squats and Jumping Jacks

4. Burpees and Jumping Lunges

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