Weekend Workout | 11.02.19
Remix
Run 400m (or 1 time around the block)
50 Pushups
Run 400m
Then do 5 rounds of:
10 Burpees
15 Situps
20 Squats
Finish with:
Run 400m
50 Pushups
Run 400m
Leave a comment
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify
X