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Weekend Workout | 11.18.17

There's no easy way to approach this.  Just shut your brain off and move.  Fast.  As fast as you can.  Count your total reps and EMBRACE THE SUCK!

10 Times 2

1 min Pushups

2 min Situps

3 min Squats

4 min Burpees

REST 4 MINUTES, then

4 min Burpees

3 min Squats

2 min Situps

1 min Pushups


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