There's no easy way to approach this. Just shut your brain off and move. Fast. As fast as you can. Count your total reps and EMBRACE THE SUCK!
10 Times 2
1 min Pushups
2 min Situps
3 min Squats
4 min Burpees
REST 4 MINUTES, then
4 min Burpees
3 min Squats
2 min Situps
1 min Pushups
Sign up to get the latest on sales, new releases and more …
© 2024 Dirty South Fit. Designed by Out of the Sandbox. Powered by Shopify