Weekend Workout | 12.10
El Capitan
1 Round:
100 Mtn Climbers (or jump rope singles)
50 squats
25 Pushups
then, 2 rounds:
60 Mtn Climbers (or jump rope singles)
30 Squats
15 Pushups
then, 3 rounds:
40 Mtn Climbers (or jump rope singles)
20 squats
10 pushups
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