Weekend Workout | 12.3

Every Minute On The Minute

Every minute on the minute do the required reps of the Primary exercise. Finish the minute with as many reps as possible of the Secondary exercise.  Repeat for 6 minutes before moving to the next pair of exercises.  Rest 90 seconds between

Primary ----------> Secondary

8 Pushups -------> Mountain Climbers

10 Squat Jumps --> Lunges

15 V-Ups ----------> Supermans

6 Burpees ---------> Jumping Jacks