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Weekend Workout | 12.16.17

Going Up!

This one will definitely test your mental as well as your physical toughness.  Start with 5 reps of each, then 10, then 15.  Go up 5 reps each round.  How far can you get in 20 min. (Bonus: there's no burpees!)

Pushups

Situps

Squats

Lunges (ea leg)

 


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