Weekend Workout | 12.23.17
It's Christmas Eve Eve, people! Before the gifts and food and booze, knock out this quick one to stay on track with your goals this holiday season!
12 Days of Christmas
12 reps each, then 11, 10, 9... all the way to 1 each.
Pushups (advanced - Burpees)
Squats (advanced - Squat Jumps)
Situps (advanced - V-Ups)
Lunges (ea leg)
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Lauren
March 01, 2018
Mtn Climbers…are those counts total or each (100/60/40)?