Weekend Workout | 12.21.19

Christmas is only a few days away!  Before the gifts and food and booze, knock out this quick one to stay on track with your goals this holiday season!

12 Days of Christmas

12 reps each, then 11, 10, 9... all the way to 1 each.

Burpees (intermediate - Pushups)

Squat Jumps (intermediate - Squats)

V-Ups (intermediate - Sit-Ups)

Jumping Lunges x2 (intermediate - Lunges x2)