Weekend Workout | The Long Weekend
Happy Birthday America! A holiday weekend isn't a holiday from your goals. Knock out this quick in the morning before the bbq, family and fireworks!
The Long Weekend
20 Pushups
20 Situps
20 Squats
20 Lunges
Repeat and add:
30 Sitouts
30 Leg Raises
30 Squat Jumps
30 Jumping Lunges
Repeat and add:
40 Burpees
40 V-Ups
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