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Weekend Workout | 06.24.17

Stay dry inside and stay on track with your goals with this Weekend Workout!

20 Burpees

50 Pushups

20 Burpees

50 Squats

20 Burpees

50 Situps

20 Burpees

50 Lunges (ea leg)

20 Burpees

*Intermediate - do 10 Burpees instead of 20

*If you own a kettlebell or medicine ball, for a more challenging workout sub in exercises like KB swings, KB goblet squats, Thursters, Slamball, MB Situps, etc.

 


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