3 minutes on, 1 min off
Repeat Circuit A as many times as possible in 3 minutes, then rest 1 minute and move to to Circuit B. Repeat B as many times as possible, then rest 1 minute.
Go A-B-A-B-A-B
Circuit A:
5 Pushups
10 Situps
15 Squats
Repeat
Circuit B:
10 Leg Raises
10 Lunges each leg
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