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Daily Workout | 03.26.20

Abs on Abs

3 Circuits, 5 minutes each, 1 minute rest between

A)

10 Pushups

10 Pushup Plank Shoulder Touches

10 Plank Leg Raises

 

B)

10 Leg Raises

10 Single Leg Hip Bridges ea side

10 Toe Touches (legs in the air, reach for your toes)

 

C)

10 Situps

10 Russian Twists ea side

10 Flutter Kicks


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