Daily Workout | 04.08.21
30 Sec Circuit
30 seconds per exercise, rest 1 min after each round, 5 rounds.
Plank Leg Raises
Mountain Climber Pushups (4 Mountain Climbers + 1 Pushup)
Hollow Hold
Sprinter Situps
Wallsit
Squat Jumps
Sumo Squat Hold
Speed Skaters
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