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Daily Workout | 04.08.21

30 Sec Circuit

30 seconds per exercise, rest 1 min after each round, 5 rounds.

Plank Leg Raises

Mountain Climber Pushups (4 Mountain Climbers + 1 Pushup)

Hollow Hold

Sprinter Situps

Wallsit

Squat Jumps

Sumo Squat Hold

Speed Skaters