4x10
10 Reps per exercise, 4 Rounds. Rest only after you've completed a full round. No rest between exercises.
Pushups
Situps
Squats
Pike Pushups
Leg Raises
Lunges
Burpees
V-Ups
Squat Jumps
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fojytwkevl
March 11, 2021
Muchas gracias. ?Como puedo iniciar sesion?