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Daily Workout | 04.21.20

3 minutes on, 1 minute off, 5 Rounds

Repeat this circuit as many times as possible. Wherever you are at the 3 minute mark, pause, and pick up there on the next round. 

3 Star Jumps

5 Pushup Sitouts

10 Step Back Lunge to Single Leg Jump (total)

15 Squat to High Knee

20 Speed Skaters

50 Bicycle Crunches


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