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Daily Workout | 04.28.20

Alternating Tabata

20 seconds on, 10 seconds off. Repeat each circuit for 4 minutes, alternating between the exercises, then rest 1 min and move to the next circuit.

1. Pushups and Pike Pushups

2. Squat Jumps and Jumping Lunges

3. V-Ups and Russian Twists

4. Burpees and Mountain Climbers


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