2 Ladders
2 Ladders, 8 minutes each. Start with 3 reps each, then go up by 3 each time:
3, 6, 9, 12, 15, 18...
A)
Pushups
Situps
Squat Jumps
B)
Pike Pushups
Leg Raises
Lunge Jumps (each leg)
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