Free shipping on orders over $50. Boom.

Daily Workout | 05.27.20

2 Ladders

2 Ladders, 8 minutes each. Start with 3 reps each, then go up by 3 each time:

3, 6, 9, 12, 15, 18...

A)

Pushups

Situps

Squat Jumps

B)

Pike Pushups

Leg Raises

Lunge Jumps (each leg)