Daily Workout | 07.29.20
Pyramids!
Finish all the reps of Pyramid A, then rest 2 min and move to Pyramid B
A)
4 reps each, then 8, 12, 16, 12, 8, 4
Pike Pushups
V-Ups
Lunges x2
B)
4 reps each, then 8, 12, 16, 12, 8, 4
Burpees
Sprinter Situps
Speed Skaters x2
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