Daily Workout | 12.01.20

Alternating Tabata

20 seconds of work, 10 seconds of rest, straight down the list. Rest 1 minute at the end. 6 Rounds.

- Pushup w/ a shoulder tap at the top of each rep

- Plank Leg Raises

- Situp and Twist

- Squat to High Knee

- Jumping Lunges

- Mountain Climbers