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Daily Workout | 12.03.20

4 Circuits

5 min each. As many reps as possible. 1 min rest between.  

A)

10 Pushups

10 Pushup Plank Shoulder Touch

10 Plank Leg Raises

repeat

B)

10 Supermans

10 Single Leg Hip Bridges

10 Lunges

repeat

C)

10 Crunches

10 Russian Twists

10 Flutter Kicks

repeat

D)
5 Burpees

10 Mtn Climbers

10 Squats