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Weekend Workout | 06.10.17

This one's by request from an OG Dirty Southerner!

Squats on Squats on Squats!

Advanced - 300 reps

Intermediate - 200 reps

Beginner - 100 reps

Every time you stop moving, even for just a second, do 5 Burpees and 10 V-Ups (Beginners do Situps)


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