Weekend Workout | 07.13.19
1 Round of:
250 Jump Rope*
60 Squats
30 Situps
then,
2 Rounds of:
150 Jump Rope
30 Lunges
15 Pushups
then,
3 Rounds of:
75 Jump Rope
20 Leg Raises
10 Burpees
*Sub in Mountain Climbers if you don't own a jump rope. Also, get a jump rope. They're, like, 5 bucks and they're super useful.
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