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Weekend Workout | 07.20.19

The Upside Down!

Here's a diabolical twist on an already tough workout.  We're doing the Terrible 21's but instead of going DOWN the reps from 21 to 1, we're going to work UP from 1 rep to 21 reps.  Good Luck!

1 rep of each, then 2, then 3, 4, 5... all the way to 21 of each.


Burpees and Squats


Pushups and Squats