The Upside Down!
Here's a diabolical twist on an already tough workout. We're doing the Terrible 21's but instead of going DOWN the reps from 21 to 1, we're going to work UP from 1 rep to 21 reps. Good Luck!
1 rep of each, then 2, then 3, 4, 5... all the way to 21 of each.
Burpees and Squats
Pushups and Squats